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Nature-based movement groups

GROUP EXERCISE PHYSIOLOGY GROUPS

Our small-group sessions offer a playful, nature-based space for children aged 4 - 12 years to connect with themselves, with others, and with the natural world.

 

Through movement, breathwork, and sensory-rich activities, children are supported to explore their bodies, regulate their emotions, and build trust in how they move and relate. The group sessions are playful and fosters growth and connection.

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Movement groups run for either 1 - 2 hours pending location and support needs of children. 

why nature-based movement?

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Contact Us​

0431 178 661

Tweed Heads, NSW  Murwillumbah, NSW

Ocean Shores, NSW

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Grounded Motion Therapy supports children’s development through evidence‑informed movement programs. We help children build the foundations for strength, regulation, learning and confidence by blending Exercise Physiology with sensory‑rich experiences.

We respectfully acknowledge the Bundjalung people, the Traditional Owners of the land on which we move, play, and connect. We pay our respects to Elders past and present, and recognise their deep, ongoing relationship with land, sea and sky. Their wisdom and care for Country guide our commitment to respecting and connecting with the natural world.

© Grounded Motion Therapy 2025. All Rights Reserved. ABN 299 6977 0749

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